
Choose your frequency
29 coils send gentle magnetic pulses through your whole body. Pick one of 122 preset programs to wind down, recover or start the day.
Your daily ritual to recharge and recover. The Elvari 3-in-1 mat combines PEMF, far-infrared heat and red light in one full-body therapy session.
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Thanks to this mat I have finally managed to sleep deeply through the night. Even falling asleep is easy now. It may be a lot of money, but I would buy it again any time. Good sleep is simply priceless.
Size 74.8 × 31.5 in (190 × 80 cm) · Weight 35 lb (16 kg)
Power 36 V direct current in the mat, external 120 V adapter, max. 320 W
PEMF 29 coils · 1–999 Hz manual (0.1 Hz steps up to 99.9 Hz) · 122 programs
Far-infrared heat 86–158 °F (30–70 °C), adjustable by the degree · graphene and tourmaline FIR layers · dual overheat protection
Light 60 red LEDs at 660 nm · 29 near-infrared LEDs at 850 nm
Build handmade · vegan PU leather · natural crystal layer · waterproof base
Designed in Germany · Warranty 2-year limited · Guarantee 30 days, full refund
Free shipping within the contiguous US. Orders ship from our US warehouse in Pennsylvania within 1–2 business days and arrive in 2–6 business days; you get a tracking link by email. The mat ships in one box of about 40 lb.
Changed your mind? Within 30 days of delivery we send you a prepaid return label and refund the full purchase price. Details in our Shipping Policy and Refund & Warranty Policy.
Your daily wellness ritual
Each method assists your recovery and relaxation.

29 coils send gentle magnetic pulses through your whole body. Pick one of 122 preset programs to wind down, recover or start the day.

Graphene, tourmaline and crystal layers turn gentle heat into far-infrared warmth, the same kind your own body gives off. Like a warm bath for your back, from 86 to 158 °F.

Red and near-infrared wavelengths reach the mitochondria, which use light to produce cellular energy.
from using the mat 30 minutes per day:
First session
A deep, soothing warmth spreads through your back and legs, and many feel a light tingling from the pulses. After ten minutes, tense muscles let go and your whole body feels heavy and relaxed.
After 3 days
Better sleep is the #1 reason our customers buy the mat, and it's usually the first thing they notice: you fall asleep faster, wake up less often at night and get up more rested.
After 1 week
You feel less tired throughout the day, with fewer afternoon slumps. Customers recovering from ME/CFS, burnout or long-term exhaustion say their body feels stronger again and calms down faster after a demanding day.
After 1 month
Lower back pain, sciatica and stiff knees ease, neck and shoulder tension loosens, and headaches come less often.
After 3 months
Your 30 minutes on the mat are a fixed part of the day. Most customers settle on two or three favorite programs, like the "Schumann Frequency" to wind down in the evening.
After 6 months
Rested, energized and at ease in your body. Many customers say they feel 5 to 10 years younger.
Most customers feel the warmth and deep relaxation from the very first session. Better sleep and recovery build up over the first 2–4 weeks of daily use. Your 30-day guarantee means you can see for yourself, risk-free.
The Elvari difference
Most therapy mats run on AC (alternating current), which emits electrical radiation much like a Wi-Fi router. So the one place you lie down to relax and recover becomes the place with the most electrosmog in your home. Quite the opposite of what a therapy mat is for. Here's how electrosmog and PEMF differ.
That's why we reinvented the mat using DC (direct current) technology. Direct current doesn't swing back and forth, so there is no electrosmog emitted in the first place. Proven by third-party testing and laboratory results.
Carefully arranged layers to optimize your home therapy session.


Durable and easy to care for. If something spills, it wipes right off with a damp cloth.
Warmed from below, the natural stones store the heat and release it as deep, soothing far-infrared warmth. Their colors are chosen to balance the chakras.
Gentle magnetic pulses reach your whole body, from your neck down to your calves. Every coil also shines near-infrared light that penetrates deep below the skin.
Red light right under the surface to recharge your cells. Use it together with the other therapies or on its own.
Keeps every stone in place, so the mat stays even and comfortable for years.
Cozy, even warmth without AC electrosmog. Two independent safety cut-offs let you doze off without a worry.
Turn the heat into far-infrared, the kind of warmth your body absorbs best, so it reaches deep into tense muscles.
Spread the warmth evenly from head to toe and reflect it back up toward you, so no heat gets lost.
Keeps the heat on your side: the underside stays cool and your bed or sofa stays dry.
Carefully crafted in handmade quality
Every mat is assembled in 80+ manual steps and carefully tested for quality. We offer a two-year warranty on all functions.
See how it's made →Tap a rating to filter
Marion B.
12/05/2025
Daniela
08/20/2024
My clients love it.
Timo E.
07/11/2026
A real feel-good booster
Tanja B.
06/27/2025
Ute
09/24/2026
Lichtbringer
10/15/2025
T. E.
07/15/2026
Timo
07/24/2025
Insider Comparison
| $1,195 | $1,295 | $1,299 | $699 | $1,649 for the 74 × 28 in size | $2,150 |
| 1–999 Hz in 0.1 Hz steps, 122 programs | 3–23 Hz, 4 fixed levels | 1–30 Hz | 1–50 Hz, 8 presets | 0.25–30 Hz | No PEMF |
| 29 PEMF coils | 4 PEMF cores | PEMF coil count not published | 6 PEMF cores | PEMF coil count not published | No PEMF coils |
| 60 red-light LEDs (660 nm) | No red light | 12 red-light LEDs (660 nm) | No red light | 144 red-light LEDs (630 nm) | No red light |
| 29 near-infrared LEDs (850 nm) | No near-infrared light | 12 near-infrared LEDs (850 nm) | No near-infrared light | No near-infrared LEDs listed | No near-infrared light |
| Far-infrared heat, 86–158 °F | Far-infrared heat, range not published | Far-infrared heat, 86–176 °F | Far-infrared heat, 86–158 °F | Far-infrared heat, up to 158 °F | Far-infrared heat, 95–158 °F |
| 74.8 × 31.5 in, 35 lb | 73 × 29 in, 43 lb | 74.8 × 31.5 in, 42 lb | 73 × 29 in, 24 lb | 74 × 28 in, 31 lb | 72.8 × 27.6 in, 24 lb |
| 30-day guarantee, full refund | 120-day money-back guarantee | 30-day returns | 60-day returns, return shipping deducted | 90-day trial, you pay return shipping | 30-day returns, you pay return shipping |
| 2-year warranty | 1-year warranty | 1-year warranty | 3-year warranty | 5-year warranty, deductible from year 3 | 3-year warranty, repairs charged in years 2–3 |
Competitor data taken from the competitors' official websites on October 22, 2026. Prices in USD before tax and promotions; "not published" means the manufacturer's page gives no figure. Trademarks belong to their owners. Elvari field strength and coil data from our own product specification.

On the bed, the sofa or the floor. The adapter stays at the wall; the controller sits next to you.

Start with the Schumann program and about 104 °F. Turn the dial for any frequency from 1 to 999 Hz.

Thirty minutes is what most customers do. The timer switches everything off, so falling asleep is allowed.


30-day guarantee
More than 12,400 customers in Europe use an Elvari mat. Try yours at home for 30 days. If it isn't for you, we send a prepaid return label and refund the full price.
Full terms in our Refund & Warranty Policy.
Frequently Asked Questions
Three things. The Elvari mat runs on 36 V direct current, so there is no alternating mains field under your body. It gives you manual frequency control from 1 to 999 Hz in 0.1 Hz steps plus 122 programs, where most mats offer a handful of fixed levels. And it combines PEMF, far-infrared heat, 660 nm red light and 850 nm near-infrared light in one mat, designed in Germany. We wrote a full comparison for each: HigherDOSE, BON CHARGE, Hooga.
Elvari was founded in Germany in 2023. The mat is designed and quality-controlled by our team in Germany and made by our long-standing partner factory in China, like virtually every mat in this category. US orders ship from our warehouse in Pennsylvania.
Every PEMF mat emits a pulsed magnetic field on purpose; that's the therapy. What the Elvari mat does not emit is the 60 Hz alternating field that comes with mains-powered heating wires. The transformer sits at the wall outlet, the mat itself runs on 36 V DC, and the heating wire is a low-EMF twisted design. If you switch the PEMF off, you lie on heat and light only, with no field at all.
The far-infrared heat is adjustable from 86 to 158 °F in ten steps. Most customers use 104 to 122 °F. For the night, use the lower range and the timer; the mat switches off by itself. Two independent overheat protections (a thermal cut-off and a bimetal sensor) are built into the heating layer.
For two reasons. First, the heat: warmed from below, the crystals give off far-infrared themselves and make the deep heat more intense and more even. Second, the colors: each stone is chosen to balance one of the chakras, the energy centers of the body in traditional Indian teaching. For some customers that's an important part of their ritual. For many, it's simply about the deep heat. Both are good reasons.
Most customers use the mat for 30 minutes a day, often in the evening. Start with low heat and build up from there; longer sessions or a sleep program with the timer at night are fine too. The controller remembers your last temperature and program.
We advise against using the PEMF function during pregnancy, with pacemakers or other electronic or magnetic implants, with epilepsy or other seizure disorders, with severe heart rhythm disorders, and for children under seven. Heat and light can be used independently of the magnetic field. With varicose veins, use the heat only after checking with your doctor; with reduced heat sensation, keep temperatures low. When in doubt, ask your physician.
The 3-in-1 PEMF Mat (74.8 × 31.5 in, beige), the DC Controller Pro 3.0, the AC adapter for 120 V outlets with power cord, a PEMF tester to see the field for yourself, a quick-start guide and a carry bag with handles.
Use the mat at home for up to 30 days from delivery. If it isn't for you, email us: we send a prepaid return label and refund the full purchase price once the mat is back at our warehouse. Details in our Refund & Warranty Policy.
Yes. Every mat comes with a 2-year limited warranty on the mat, controller and adapter against defects in materials and workmanship. If something fails, we repair or replace it and cover the shipping. Full terms in our Refund & Warranty Policy.
No, and we don't claim it is. The Elvari mat is a wellness device by choice. A medical certification would add six figures to our costs and years to every improvement; we put that money into coils, LEDs and craftsmanship instead. It means we make no medical claims, and you should not expect it to treat a condition.
Up to 320 W at full heat, less at the settings most people use. An hour a day at full power costs roughly five to six dollars a month at average US electricity rates.
Yes. The mat weighs 35 lb and is firm, so it works best on a flat surface: a mattress, a futon, a yoga mat on the floor or a massage table. It folds in three and comes with a carry bag.
Yes. Choose Shop Pay at checkout to split your order into monthly installments; your monthly rate shows right under the price. The Elvari mat is also HSA/FSA eligible. If you'd like to pay with HSA/FSA funds, email us at support@elvari.co before you order and we'll walk you through it.
Our team is here for you personally. Write to support@elvari.co or use our contact form. A real person answers, usually within one business day.

Elvari is inspired by “Elverdal,” meaning “Valley of the Elves.” The name embodies our belief in nature and holistic healing.
We have been building therapy mats since 2023, finally bringing our third generation (the best mat we've ever made) to the US.